HYDRAMAX is a lightly carbonated hydration drink designed to keep you refreshed throughout the daywhether youre training, working, or recovering. Each can has1?/3? coconut waterwhich means it has naturally occuring electrolytes. We also added Vitamin C and Magnesium Gluconate, making theHYDRAMAXcan an allround product. Withzero caffeine, HYDRAMAX can be enjoyed anytimepre-workout, intra-session, post-training, or just as a refreshing daily drink.